#NO EMOTION PROFESSIONAL#
#NO EMOTION TV#

#NO EMOTION PROFESSIONAL#

A healthcare professional can help with this, or they may refer you to a mental health professional. The first step in treating emotional numbness is to identify and treat the underlying cause. Treatment is available to provide both immediate relief and long-term remission.

Fatigue: Experiencing physical fatigue and burnout could lead some people to have emotional blunting.ĭespite how it may feel, emotional numbness is not permanent.

Depersonalization-derealization disorder: People with depersonalization-derealization disorder may experience numbness in their minds or bodies.

Most evidence is anecdotal, but a 2021 review of research suggests this could explain medication-induced emotional numbing. Selective serotonin reuptake inhibitors (SSRIs) affect serotonin levels in your brain, which could also alter dopamine levels.

Medication: Some medications used to treat anxiety and depression affect how the brain processes mood and emotion.

PTSD: Post-traumatic stress disorder (PTSD), which may change your stress hormone levels, can be tied to depression, anxiety, and symptoms like emotional numbness.

Stress and stress hormones: Elevated cortisol levels can lead to emotional numbness in some people.

While depression and anxiety are the most common causes, others include the following: There are a number of different things that can cause emotional numbness to occur. *Some names have been changed at the request of interviewees. And sometimes, especially right when you are going through it, it’s really hard to understand how the world keeps moving when it should have stopped.” “It basically feels like when you zone out before you go to sleep,” Amanda D. Some people describe emotional numbness as feeling unfocused or ungrounded. I am unable to communicate or think deeply.”

#NO EMOTION TV#

“It makes me feel as if there were analog TV static in my brain. Rebecca C.* has a similar experience with numbness caused by depression: “The world around me often seems slightly superficial, I am simply going through the motions and can’t connect to my environment,” she explains.

However, if you were to ask me what my own feelings are, I wouldn’t be able to tell you.” “I’m like a submarine drifting undetected, picking up on other people’s emotions like sonar. I watch my family engaging with each other, but feel like there’s an invisible barrier that keeps me from joining them,” describes Amy H., who has experienced emotional numbness from depression. “Often I feel invisible, like I’m a ghost. Some feel as though they have no future or that there is no hope for the numbness to ever fade. Some people describe it as feeling emptiness or despondency, while others report feeling isolated. Emotional numbness, also sometimes called emotional blunting, can be difficult to imagine if you have not experienced it.

No emotion